HCG Diet Protocol

Tuesday, 8 March 2011

WARL / Western Australian Rugby League - News Coverage 1/2/2011





Date: 01/02/2011
REDS RECOMMENDED CLINIC/THERAPIST
REDS recommended Clinic/Therapist

Alternative Medicine Centre/ Bryan Carver

Bryan has worked along side of sporting clubs and gyms for over the past 18 years. His combination of therapies (Naturopathy, Acupuncture, Massage, Adjustments and Nutrition) increases the speed of healing naturally.

His Clinic hours are 9am - 7pm Monday - Friday and Saturdays 9am - 1pm call 9478 3869 for appointments

REDS SPECIAL RATES
30min session $50.00 (Bryan)
30min (sports or remedial massage) $30.00 (Milijana and Florence)
1h (sports or remedial massage) $50.00(Milijana and Florence)


Source: http://www.warugbyleague.com.au/content/news/?page=3&nid=5761&oid=

Monday, 7 March 2011

Necessary Requisites For Yoga Practicing

The practice of yoga aims to coalesce one's mind, body and soul with the Divine Supreme. With meditation and different asanas, a practitioner not only uplifts his spiritual consciousness but is also blessed with physical wellness. The practice of yoga is an antidote to stress and anxiety. Different yoga asanas, coupled with pranayama and meditation are sure ailments to diseases like Arthritis, Arteriosclerosis, Bronchitis, Constipation, Dyspepsia, Tonsillitis and many more. Yoga also helps to cure nervous breakdown, fights low and high blood pressure and even secures a person from the chronic cold and cough. From the spiritual point of view, yoga leads to a self awareness which integrates the mind and body of the individual. Regular yoga practice results in mental clarity and calmness. Meditation increases body awareness, relaxes the mind, heightens attention and sharpens concentration. Through proper breathing technique, that is, Pranayama, one may bring involuntary functions of the respiratory mechanism and the vital energy under control. Through Pranayama, by altering the rhythm of inhalation and exhalation, the vital energy of the body and the mind can be controlled. 

Yoga as a scientific system, requires obedience to certain rules, principle and methodology in order to acquire satisfactory results. A neat and clean place is preferred for practicing yoga. Empty stomach is another primary requisite for yoga. After taking food, one should wait for two to three hours before starting with any yoga asanas. Along with it, there are important pre-requisites to yoga practice and the prime being yoga clothing. A yoga clothing should be carefully selected. A yoga apparel must be loose and comfortable enough so that the practitioner can move his body parts freely while performing different asanas. Breathable fabrics, comfort, and versatility are three key components that should be kept in mind while selecting yoga clothing. Preferably, natural fabric like cotton and hemp made apparels are perfect for everyday yoga sessions. The natural fabric have sweat absorbent attribute. It will thus avoid the discomfort caused by sweat and the clothes clinging to your skin. Moreover, the natural fiber clothing are soft and comfortable to wear. Spirit Voyage is a well known company engaged in offering different kinds of yoga clothing for men and women. Spirit Voyage's yoga clothing are all white colored apparels, made in natural fibers.

A practitioner's mind should be free from anxiety, stress and worries as he prepares for his yoga session. In this regard, music forms an integral part in yoga sessions. Music is believed to be a universal healer. Music which are soothing to the ears enhance the mood of the individual to practice yoga and meditation. Yoga music have the caliber to draw a mind far away from the material consciousness and lead it to a mystic high. There are different kinds of music that complements practice of meditation as well. A pleasing Meditation Music can create a flow of melody which induces concentration in the listening mind. The yoga music has the power to influence and change many bodily and mental aspects and processes within the yoga practitioner. Spirit Voyage is a well known record label company offering a wide collection of Yoga DVDs and Cds. Music, as an essential requisite to yoga practice, have a strong effect on mind and the body of the listener. Music tunes the mind to extra ordinary levels of perception. The different chants and mantras calm the ambiance and connects the practitioner to higher mystic realms.

Last and not the least, there are certain accessories which are considered as an important part of your yoga sessions. The list includes yoga mats, yoga rugs and yoga cushions. The yoga rugs absorb perspiration and avoid slipping while performing different yoga asanas. Spirit Voyage offers yoga rugs that are tightly-woven with thick weave cotton fibers. These rugs are available in multi-color stripes and can be your companion in your yoga and meditation practice. The yoga mat is also a crucial requisite for yoga practice. As we know, the body of the human being is the store house of energy. Practicing different kinds of yoga creates a positive energy within the body. The body of the practitioner can be kept warm with the yoga mats. The yoga mats, being a bad conductor of energy, prevent the positive energy of the body getting neutralized by reaching the floor and thus retaining it within the body of the practitioner. These mats provide proper stability for daily yoga practice. Spirit Voyage offers a variety of yoga mats with superior cushioning and resilience and hence offers a non-slip performance. These yoga mats are made of natural rubber and are durable and sturdy. These are light weight and are available in different colors. The mats are washable and thus can be kept clean and tidy.

The yoga cushions are excellent companion for meditation and perfect for practicing the Kundalini Yoga. The cushions make sitting postures and meditation much easier, relaxing the knees, ankles and back. Spirit Voyage offers cozy cushions that aptly complements the meditation practice. These cushions are filled with buckwheat hulls. It also provide cushioning and insulation to the practitioner. The cushions have convenient handle for carrying. Spirit Voyage's cosmic cushions are uniquely designed that tilts the hips slightly forward, helping the practitioner to maintain the proper upright posture for the lower back. The tapering wings of the cushions support the entire length of the thighs during long meditations. The central cutout allows the heels to rest naturally close to the body.

The practice of yoga heals many mental and physical aspects of a person. Every kind of yoga have profound physiological and psychological effects on an the individual. In Kundalini Yoga, the life force of a person is awakened which results in a deeper insight. In Hatha yoga, body muscles are strengthened and toned and develops self awareness and relieves chronic stress patterns in the body. Every cell of the body is revived, reorganized, invigorated and re-stimulated with Bikram Yoga. As a result a healthy body and a healthy mind is achieved. Spirit Voyage takes a yogi aspirant to an inward journey wherein his senses are re-rejuvenated. Relax and entice your senses with yoga and meditation music from Spirit Voyage. Prepare yourself for the yoga session with Spirit Voyage accessories and clothing. Experience the ultimate bliss of life and realize a profound connection to the Divine.

Acupuncture Can Offer Relief to a Variety of Problems

Accupuncture has been around for thousands of years as a proven treatment method for a number of different maladies. It is only recently that the reasons for its effectiveness have come to light, but its usage has shown positive results for many years and that is why it continues to be used as a treatment with increasing regularity.

There are different acceptable spellings for the word acupuncture. You may see it written as previously here, or in an alternative spellings such as accupuncture. However it is spelled, you will likely find that you can get effective and satisfying treatment for many different things from somebody qualified to practice acupuncture.


The American Academy of Medical Acupuncture is an organization that has stated that acupuncture is an effective therapy, particularly when it is used alongside more conventional treatments. They have produced a list of conventional treatments that will benefit from the addition of acupuncture and the list of treatments is quite long.
Accupuncture can also benefit people that have pain or discomfort that comes from a variety of different sources. It is shown to be effective in the treatment of repetitive motion injuries and such as tennis elbow or carpal tunnel syndrome. The AAMA has also asserted that one of the most effective uses of acupuncture is in the treatment of musculoskeletal pain. This is one of the examples when accupuncture can be used effectively in conjunction with traditional medicine.

It has also been shown that accupuncture can be an effective treatment for infertility, as well as the discomfort that comes from nausea during pregnancy. It not only helps with nausea related to morning sickness, but also the nausea that can be a result of different medical treatments. Many patients who are undergoing chemotherapy for cancer also use acupuncture in order to reduce the effects of the chemicals that they’re taking.

Many people see the benefits of acupuncture treatment. If it is performed by somebody who is properly trained in the procedure it is very safe. You can either eliminate the use of drugs for treatment or reduce the amount of drugs required for certain treatments. This makes many people comfortable knowing that many drugs can have serious side effects.

Some people are concerned that accupuncture can be a painful procedure but in most cases this is not true. The needles that are used for acupuncture are actually very thin in comparison to those that are used to inject fluids into the body. They are therefore much less painful.

Another advantage to acupuncture is the fact that it is a relatively quick and convenient procedure to perform. Most accupuncture sessions do not last longer than half an hour and can allow a patient to feel better and be mobile in a very short period of time.

If you think that you might have an illness or some kind of pain or discomfort that can be treated with acupuncture it would be a wise idea to seek consultation with somebody who is knowledgeable about the procedure. They can help you to understand how it works and how you might be able to benefit from it.

Basic Principles of Complementary/ Alternative Therapies

JUST AS MAINSTREAM MEDICINE has a fairly consistent approach to illness, so does al-ternative medicine. Most prevalent in alternative medicine are the six naturopathic principles. In one form or another, these principles are revisited again and again throughout Section Two of this text. The following principles are described by Dr. Catherine Downey and excerpted from her chapter on naturopathicmedicine. 


1. The Healing Power of Nature (Vis medicatix naturae) 


The body has the inherent ability to establish, maintain and restore health. The healing process is ordered and intelligent: nature heals through the response of the life force. The physician's role is to facilitate and augment this process, to act to identify and remove obstacles to health and recovery, and to support the creation of a healthy internal and external environment. In short, give the body the appropriate tools and it will heal itself. 


2. Treat the Whole Person (The multifactorial nature of health and disease) 


Health and disease are conditions of the whole organism, involving a complex interaction of physical, spiritual, mental, emotional, genetic, environmental, and social factors. The physician must treat the whole person by taking all of these factors into account. The harmonious functioning of all aspects of the individual is essential to recovery from and prevention of disease and requires a personalized and comprehensive approach to diagnosis and treatment. 


3. First Do No Harm (Primum no nocere) 


Illness is a purposeful process of the organism. The process of healing includes the generation of symptoms, which are, in fact, an expression of the life force attempting to heal itself. Therapeutic actions should be complementary to and synergistic with this healing process. The physician's actions can support or antagonize the actions of the vis mediatrix naturae; therefore methods designed to suppress symptoms without removing underlying causes are considered harmful and are avoided or minimized. Therapeutic actions are applied in an ordered fashion congruent with the internal order of the organism. 


4. Identify and Treat the Cause (Tolle causam) 


Illness does not occur without cause. Underlying causes of disease must be discovered and removed or treated before a person can recover completely from illness. Symptoms are expressions of the body's attempt to heal, but they are not the cause of disease; therefore naturopathic medicine addresses itself promptly to the underlying causes of disease, rather than symptoms. Causes may occur on many levels, including physical, mental-emotional, and spiritual. The physician must evaluate fundamental underlying causes on all levels, directing treatment at root cause rather than at symptomatic expression. 


5. Prevention (Prevention is the best "cure") 


The ultimate goal of naturopathic medicine is prevention. This is accomplished through education and promotion of lifestyle habits that create good health. The physician assesses risk factors and hereditary susceptibility to disease and makes appropriate interventions to avoid further harm and risk to the patient. The emphasis is on building health rather than on fighting disease. Because it is difficult to be healthy in an unhealthy world, it is the responsibility of both the physician and patient to create a healthier environment in which to live. 


6. The Physician as Teacher (Docere) 


Beyond an accurate diagnosis and appropriate prescription, the physician must work to create a health-sensitive, interpersonal relationship with the patient. A cooperative doctor-patient relationship has inherent therapeutic value. The physician's major role is to educate and encourage the patient to take responsibility for health. The physician is a catalyst for healthful change, empowering and motivating the patient to assume responsibility. It is the patient, not the doctor, who ultimately creates or accomplishes healing. The physician must strive to inspire hope as well as understanding. Physicans must also make a commitment to their personal and spiritual development in order to be good teachers.

The Alternative Medicine Review How to help you Know about Alternative Medicines


The advantages of alternative medicine are most widely and successfully used in the recent times as an alternative program to the conventional medicines. Magnetic therapy healing as an alternative medicine treatment has been in use for a long time. Health alternative magnetic therapy is very helpful in dealing with pains and aches, sprains and wounds. Frequently people who are affliction from arthritis choose to have magnetic therapy products such as bands and chains attached to their bodies rather than attend the physician millions of times and get lists of medicines that simply mess their immune system and yet offer no satisfactory results.
One great factor about magnetic therapy as an alternative therapy is the fact that magnetic therapies are absolutely safe without any side effects or long-term hazards. Alternative medicine review of most medicines depict that the alternative therapy are effectual and do not have unfavorable side effects. It has as well been seen that most of the alternative medicines work in conjunction and under the dictates of conventional medicine and therefore, they are not a remote branch of medicine at all.
Alternative medicines are generally natural methods of treatment and hence they are considered to be pure and safe. Medicine of any type affect different people in different methods and at times alternative therapy treatment can affect a patient fatally as much as conventional medicine can. However, it is generally seen that alternative therapy, being natural, does not have negative effects on the patient. Since the magnetic therapy constitutes the use of magnets and the magnetic field to cure pains, it is safe to read the guidelines before administering the magnet to the skin.
At times, men and women who benefit from a small treatment that they undergo in alternative therapy, care to believe that all major treatments in alternative medicine are also as effective. Well it might be but again there are chances of the major illnesses being not cured as effectively as the small problem. This is a case that is common to all medicines and one can resort to other methods if alternative medicine does not work. This is one of the greatest aspects about alternative medicines as one can jump to mainstream medicine if this branch fails to work.
As well as the alternative medicine review says, the money spent in alternative medicines is fairly lesser than the amount that is generally spent in conventional medicine. Alternative medicines treatment might take a period to effect the results. The magnet therapy for pain works wonders only if you give it some time to function properly appropriately. So if you are a name who expects relief to come your way with the snap of your fingers then alternative medicine is not an approach that you should try.
Alternative medicine review talks about alternative therapy as being one of the best options to decide for treatment if you abhor hospitals and too many medicines. The magnetic therapy for curing pain is safe and easy method for permanent relief.

Zahari Ibrahim - About the Author:
Zahari Ibrahim A.K.A Zaharey the magnetic therapy user now is stay in Malaysia and who has expended a vast amount of researching the special methods for magnetic healing. Find out why magnetic jewelry therapy very nice for you and the alternative medicine review for your assistance. Please visit:  http://www.magnetic-therapy-greatness.com

Introduction to Alternative Medicine

Known as a traditional Chinese medical practice, the alternative therapy is based on the concept of positive flow of energy all through human body. Applied for more than 2,500 years now, the alternative therapy is among the most popular forms of Chinese medical practices that include therapies like acupuncture, homeopathy, natural massages and herbal medicines. With subsequent treatment plans, this practice classifies numerous body patterns into an accurate type of diagnoses so that the disease can be cured from within.


For those interested in acquiring an alternative medicine degree, and, to spread this unusual form of healing world-wide, a lot of alternative medicine schools offer various alternative medicine courses that help the aspirant to get professional understanding on different aspects of this therapy. Based on your career interest, the successful completion of one of more alternative medicine courses from an accredited school of natural medicine can lead you to professions like naturopathy, homeopathy, message therapy, oriental medicine and more.


Alternative medicine schools that offer alternative medicine degree are often consist of comprehensive studies in Aromatherapy, Naturopathy, Botanical and Herbal Medicine and other Chinese medicine subjects. Acquiring such courses can lead to careers as Doctor of Naturopathy, Naturopathic Health Practitioner or Natural health advisor. Those who want to study natural medicine along with other courses or along with their jobs can also apply for an alternative medicine degree online.


Whether you plan to enroll in one or more alternative medicine courses, it is important to vigilantly review course prerequisites, length of program, tuition and other major factors. In some instances, the alternative medicine courses can be as brief as six months diploma or as long as 4 year degree course. The career outlook for alternative healthcare applicants increases in combination with mainstream health care needs. Herbal medicine, energy healing, aromatherapy, acupuncture, Reiki, massage therapy and naturopathy are just a few of the many areas to consider.


The field of alternative therapy is expected to show rapid growth for many years to come, making almost anything in the alternative medical field a lucrative career option. Search through an abundance of alternative therapy programs to find the right one and start your journey to a rewarding career today! 


Today the popularity of alternative medicine therapy is increasing very fast all over the world. If you too are interested in making a respectable career in this field then join Indian Board of Alternative Medicines, an internally recognized and Government registered alternative medicine school offers career oriented alternative medicine degree programs through correspondence and distance learning mode. For more information visit: Altmedworld.net.